redefine:
A Mens Retreat
3 days| 2 nights
May 1st -3rd 2026
Own your habits. Build identity.
Join us this May 2026
Stop, pause, and disconnect… to reconnect.
This May, join Dean Boyle for a powerful and intimate men’s retreat in the breathtaking Royal National Park, just 1 hour south of Sydney.
This weekend is an invitation for men ready to make a transformative shift; breaking through limitations, stepping into strength, and showing up more fully for themselves and the people they love.
Immerse yourself in nature as you take on physical challenges to build resilience, meditations to steady and inspire the mind, heartfelt conversations with fellow men, and intentional moments of stillness to pause and reflect.
If you’ve been waiting for a change,
This one is for you.
First 10 receive $100 off (Use code: First10 at checkout)
What to Expect
Build Stronger Relationships To Self & others
Mental & Emotional Health
Release Habits
& Vices
Confidence & Purpose
A weekend of
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Early morning rises - greet the day with clarity and intention
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Guided hikes through the wild beauty of the Royal National Park
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Goal-setting workshops to create meaningful change
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Digital detox - step away from phones and distractions to be fully present
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Release habits and vices - hear discussions on sobriety, healthy movement and eating
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Meaningful firepit conversations - honest, open connection with fellow men
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Nourishing meals designed to fuel body and mind
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Yoga and breathwork to ground, release, and recharge
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Journaling practices for deeper reflection and insight
DEtails
Location: Heart and Soul Retreats, Otford NSW
Arrival Date: 3pm Friday 1st May 2026 (3pm Check in)
Departure Date: Sunday 3rd May 2026 (2pm Check out)
Who: Males 24 + years and above
This retreat is for males only.
First 10 receive $100 off. Use code 'First10' at checkout.
What to Bring
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Beach Towel for sitting on outdoors (x 1)
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Clothes suitable for mild morning hike (x 1 set)
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Clothes suitable for evening fire x 1-2 sets
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Casual Clothes: (Multiple changes for wear during non-active times)
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Yoga and Breathwork Clothing: 2 sets, comfortable, breathable)
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Shoes to hike in
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Pillow or Cushion for Breathwork
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Backpack for hike: Carry 1-2L water bottle, towel, pillow/ cushion, journal
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Journal or Notebook x 1
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Pens
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Toiletries (Note: Bathtowels provided)
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Optional: Reading book, Yoga Mat (We supply our own set of yoga mats, but if you have your own please bring it along)
Retreat Pricing & Accomodation
$850 AUD | Premium Shared Ensuite Room
Queen Bed ( 1 person)
Single Bed ( 1 person)
Private Ensuite & Lush nature views
Be the first to greet the sun and morning mountain mist in this room. This room includes one queen bed and one single bed, equipped with heating and air-conditioning facilities and breathtaking views. Roommates can simply decide together who takes which bed. A great option for men who are open to sharing space, adore an inspiring nature view and are keen to create new connections during the retreat.
Book here.
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$910 AUD | Private Ensuite Room
Queen Bed ( 1 person)
Private Ensuite
A comfortable private room with its own ensuite, heating, and air-conditioning. Perfect for men who enjoy connecting and engaging during group activities, but also value having their own quiet space to unwind and recharge in privacy.
Book here.
$550 AUD | Non-residential Position
Self-determined Accommodation
Access to public toileting and shower facilities
All meals and activities included
Live locally or already have a place to stay? We’re offering a special non-residential rate for Illawarra-based males who prefers to arrange their own accommodation. Join us each day for the full retreat experience, returning to your own space of comfort each night. Be wary that there are early starts to do seek accommodation close by or be prepared to set an early alarm!
Book here.
Got questions?
Send us an email
info@chuyoga.com
Shared Non-Ensuite Room
$750 AUD | Shared Non-Ensuite Room
Shared room (Hosts up to 3 guests)
Single Beds per guest
Access to Shared Bathroom
This room features three single beds, with each guest guaranteed their own bed, plus heating and air-conditioning for comfort. Guests have access to nearby communal bathrooms, enhancing the sense of connection and community during the retreat. Conveniently located close to the main yoga hall and dining hall for ease of access.
A simple and affordable way to be part of the full retreat experience.
Meet your facilitator
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Dean Boyle
Dean’s journey has been one of transformation. Once caught in a cycle of partying, drinking, and living only for play, he eventually discovered breathwork and yoga, practices that reshaped the course of his life.
Now over three years alcohol-free, and committed to a vegetarian lifestyle, Dean lives with purpose and clarity. His days begin with early mornings, healthy movement, prayer, and mindful practices that keep him grounded and inspired.
His mission is to transform men’s lives and to inspire them to lead exemplary lives; whether single or married, with children or without. Dean is passionate about helping men step into better health, greater wellbeing, and real connections, while also nurturing stronger social and family relationships.
As a teacher, he brings authenticity and lived experience, guiding others to discover their own strength, balance, and deeper sense of meaning.
Looking for more?
As the year softens into its final days, Resonance invites a gentle pause - a space to exhale, to soften, and to return to your body’s natural rhythm. Discover the self-awareness, confidence, inner peace and letting go that can only be found through conscious rest.
