Early bird pricing and Student Pricing see below.
 
Come home to the centre of your being through an 8 week journey.
 
Discover true stillness in a beginner's meditation course designed for the sporadic, casual or budding practitioner. Nestled in inner west Sydney over the course of 8 weeks, you'll learn how to cultivate true stability and discover a clarity, serenity and presence that comes only from within. 
 
Together we'll
Observe your own patterns and beliefs
Learn subtle breath practices
Learn correct seating for meditation
Explore a range of meditation practices from various traditions
Engage in insightful conversations with like-minded souls
Develop a steady and consistent solo meditation practice
Reflect, journal and take home weekly practices grounded in mindfulness, yoga and eastern philosophy
 
Timing and Schedule:
6 - 7:15PM, Sundays weekly, 4th October - 22nd November 2026
 
Location:
This is Yoga Studio, 713 Darling St, Rozelle NSW 2039
 
Students join at 50% off - Email for your code.
Early bird pricing (350AUD) ends Sept 20th.
 
Learn More in the Course Page