Community class · Pay as you can
Soulful Sundays: Community Class
Sthira: Deep-rooted Steadiness
Sunday 1 November 2026
7:30pm – 8:30pm
This Sunday
Seeing the old man’s patience he became sorry and said “You have conquered the mind. True stability is not the absence of external storms, but the presence of an inner peace so deep that no external storm can ever agitate it.”
This Sunday, we’ll learn what true happiness and joy is founded upon. Like a tree that has established firm roots or a house built on stone stands forever upright, we’ll uncover the foundations to build our own lives of purpose, fulfillment and love.
About Soulful Sundays
A weekly sanctuary and class to help you reflect, reconnect, and inspire for the week ahead. Each Sunday, we’ll learn ancient yoga philosophy, reflect through journalling and integrate our lessons with a grounding meditation or pranic healing. Answering life’s bigger questions whilst implementing wisdom in the everyday.
Bring your journals, pens and a curious mind.



